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  Choose seasonal local fish
  Look for the right size
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  4 Steps to get ready to shop
3.Look for the
   right size   


Let's keep our hands off undersize fish!
For most fish, molluscs and crustaceans there is a minimum permitted size which can be caught and sold. These regulations help to protect fishing resources but are too often ignored by the fishing industry and purchasers. Consuming fish when they are young (or even just born as in the case of whitebait) means preventing their reproduction, as only animals reaching maturity can reproduce and maintain the balance of the food chain.

Here is a reminder of the minimum measurements for some species:

White seabream: 23 cm
Red mullet: 11 cm
Mackerel: 18 cm
Sole: 20 cm
Striped bream: 20 cm
Sardine: 11 cm
Rose shrimp: 2 cm (head)
Scallop: 11 cm (shell)
Norway lobster: 11 cm (total)
Hake: 20 cm
Red seabream: 33 cm: